I started practising Yoga in 2004 with a classical Ashtanga class on a regular basis. After moving to Australia in 2007 I realised that Yoga is so much more. I graduated in July 2010 with an Advanced Diploma of Yoga Teaching from the Australian Yoga Academy. I love exploring different styles which influence my practice and teaching. My classes are holistic including breath work, chanting, warm-ups, Vinyasa (flowing postures), body awareness in holding asana (postures), relaxation, meditation and smiling.
I teach regular classes for all age groups, beginner to advanced in Yoga studios, gyms, corporate, schools and private.
In 2011 I completed the Foundation and Advanced Kids Yoga Teacher Training with Zenergy and added their Yoga Therapy for Children in early 2012. In 2016 I added the Special Needs Kids Yoga Teacher training.
I studied Yoga after Breast Cancer with Annette Loudon and later added her training Yoga for the Lymphatic System.
After I attended workshops with Sadie Nardini I was so inspired by her combination of functional movement and yoga that I did her online teacher training for Core Strength Vinyasa first and then completed her Core Strength Vinyasa Teacher training when she was in Melbourne in 2015.
Also in 2015 I completed a Yoga for Seniors Teacher training.
Aerial Yoga caught my attention. I completed studies to become an Aerial Yoga Teacher with Bodyflow in July 2016.
2019 I completed Deathwalker Training with Natural Death Care Centre.
I qualified as a Yoga Therapist in November 2020.
The knowledge and practice of the above studies is great and I broaden and extend my learning with many workshops throughout the year to be of better service to you. So do I regularly update Yoga anatomy to guide you safely considering recent research in that field.
Yoga Therapy leads me to further workshops such as Yoga psychology, exploration of sound and philosophy.
I follow the path of Yoga with great passion and teach the whole student to nourish the mind body connection.
I teach regular classes for all age groups, beginner to advanced in Yoga studios, gyms, corporate, schools and private.
In 2011 I completed the Foundation and Advanced Kids Yoga Teacher Training with Zenergy and added their Yoga Therapy for Children in early 2012. In 2016 I added the Special Needs Kids Yoga Teacher training.
I studied Yoga after Breast Cancer with Annette Loudon and later added her training Yoga for the Lymphatic System.
After I attended workshops with Sadie Nardini I was so inspired by her combination of functional movement and yoga that I did her online teacher training for Core Strength Vinyasa first and then completed her Core Strength Vinyasa Teacher training when she was in Melbourne in 2015.
Also in 2015 I completed a Yoga for Seniors Teacher training.
Aerial Yoga caught my attention. I completed studies to become an Aerial Yoga Teacher with Bodyflow in July 2016.
2019 I completed Deathwalker Training with Natural Death Care Centre.
I qualified as a Yoga Therapist in November 2020.
The knowledge and practice of the above studies is great and I broaden and extend my learning with many workshops throughout the year to be of better service to you. So do I regularly update Yoga anatomy to guide you safely considering recent research in that field.
Yoga Therapy leads me to further workshops such as Yoga psychology, exploration of sound and philosophy.
I follow the path of Yoga with great passion and teach the whole student to nourish the mind body connection.
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