Cancer survivor and specialised Yoga teacher offers:
My name is Natja. 3 years before my first cancer diagnosis, I got my Advanced Diploma of Yoga Teaching. I immediately used the techniques to help calm my racing mind and the fear that came with the unknown. I also looked for a teacher specialised in working with people after cancer and instead found a certified course for Yoga After Breast Cancer. This was the start into my learning and healing. Since then I haven't stopped learning and am finally sharing with others after cancer.
We are the wagon (body) in Yoga, the driver (mind), traveller (spirit).
Spirit can’t have cancer, cancer lives in the body while the mind struggles to understand.
I copied this as it is so relevant to me but don;t know from whom. Thank you for sharing these words whoever you are.