Natja Wünsch is a fully trained Children's Yoga Teacher and Yoga Therapist!

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Why should kids and teens do Yoga?

for kids & teens

- Yoga helps to improve posture and body awareness. 
- We teach breathing techniques to help them manage all sorts of emotions and situations.
- Children learn how to live a healthy life and Yoga helps to improve digestion and circulation.
- Children cultivate confidence and self-esteem.
- Yoga improves concentration and helps to sleep better and be calmer.
- Children learn to accept themselves just as they are. And cultivate kindness towards
   themselves and others.
- The students develop the mental and psychological capacities for dealing with the
   challenges of life. 
- Through increased self-understanding, they develop control over their thought     
​   processes, increased tranquility, and happiness.

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Private Yoga & Yoga Therapy

Tailored specifically to your child or teenager and offered like all private sessions. Find out more here or book a free Intro-call.