Natja Wünsch is a fully trained Children's Yoga Teacher and Yoga Therapist!
Why should kids and teens do Yoga?
for kids & teens
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- Yoga helps to improve posture and body awareness.
- We teach breathing techniques to help them manage all sorts of emotions and situations. - Children learn how to live a healthy life and Yoga helps to improve digestion and circulation. - Children cultivate confidence and self-esteem. - Yoga improves concentration and helps to sleep better and be calmer. - Children learn to accept themselves just as they are. And cultivate kindness towards themselves and others. - The students develop the mental and psychological capacities for dealing with the challenges of life. - Through increased self-understanding, they develop control over their thought processes, increased tranquility, and happiness. |
Private Yoga & Yoga TherapyTailored specifically to your child or teenager and offered like all private sessions. Find out more here or book a free Intro-call.
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Classes are currently in Ferntree Gully
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