You are unique and so is a practice designed and prescribed for you.
Why private sessions?
- You will get a practice that is just for you, one that meets you where you are at.
- You get seen and treated as a whole being.
- You choose the location: online, in your home, in a studio space.
Why Yoga Therapy?
- You look for help relieving symptoms or have a health condition that you like to address.
- To help you regain control in your life, empower you to feel better about yourself and
improve general well-being.
- You like to be seen as a whole being with needs and get tools to support you.